Our
cosmopolitan lives have given us luxury and other posh urban benefits! However,
it has also given us stress and anxiety that has resulted in mental
instabilities as well as physical discomforts. Though short detox plans help,
but to derive the real benefit that would transform our lives and put us back
to vitality is to surrender completely to nature
cure. An ancient way of life, naturopathy has all the answers and cure for
every emotional issues and bodily ailments. In the recent times, more and more
people have been devoting themselves to a natural way of life and using herbs
as a part of their healing regime.
Herbs go a
long way in human history. And to avail them we don’t need to go out of the
way. They are easily available today. Used under proper guidance these herbs
releases pain and in certain cases heal ailments like even cancer. Indigestion,
acidity, gastric ulcer and colon abnormalities are natural fallouts of a hectic
life and imbalanced diet. To set it right one can use herbs like mint, thyme,
oregano and thyme. Similarly, certain herbs contain terpenoids and
phytochemicals that help in reducing growth of tumours. These include sage,
coriander, fennel, lemongrass, dill and caraway.
Even
cancer can be cured or healed to a great extent through herbs having medicinal
properties. The patient needs to be prescribed on the using herbs like green
tea, dandelion, ginkgo, chamomile, rosemary and milk thistle in the right
amount, depending on the body state. To
advise people on nature cure and
ways to integrate it, there has been an emergence of leading naturopathy centers in Mumbai. These
centers work in co-operation with the people seeking help and guidance and
provides them adequate knowledge and guidance on herbs, their healing
properties as well as the right method of use.
Herbs
present an ancient way of treating and healing the body. Sometimes herbs like
rosemary and sage are used simultaneously with therapies like massage therapy,
Shirodhara, hydrotherapy, acupressure, mud bath and spinal baths. It heals the
body from within and gifts a new perspective to life.
