Simply put, anxiety refers to a state of constant worry! A tad bit of anxiety is beneficial, as it helps us to get our daily tasks done within time. But, to stay in a constant state of worry and nervousness can prove fatal to health. Medically this condition is referred as “Anxiety Neurosis”, where an individual is under the impression that everything in life, work, relationships, money, health would go awry. Such a mental state has far deeper after-effects than everyday tension. It results in an ongoing feeling of nausea, gas, gastric pain, skin patches, weak liver, heart palpitations that might lead to heart attack, hormonal imbalance and many more. Healing it is imperative. Nature therapy works wonders. 




The 3 Effective Cures
Nature therapy in India today is advanced and can successfully cure anxiety neurosis through the following therapies:

Yoga Kriyas and Meditation 

Anxiety is a situation that happens to a person when he/she is not in her balanced core. Ancient healers believed that the body has a “prime meridian” that when is not in balance makes one anxious. The prime meridian can be brought to balance through yogic kriyas. Meditation helps to relax the nerves, correct breathing patterns and stabilizes the mind.

Shiro Dhara 

During this naturopathy therapy oil is passed from a thin channel to the head. Known as the Ayurvedic oil treatment, it can alleviate cluster headaches, calm the mind, induce deep relaxation and reduce confusion by offering clarity.

Diet therapy

The food we intake decides not just our body shape but mind state! Too much of food toxicity result in toxic thoughts that can aggravate anxiety. Naturopathy centers treats anxiety by prescribing the patient natural and organic foods and herbs. This boosts the immune system, generates vitality and an overall energy, which naturally adds zest to life and one’s mental state.