Reaching the ideal weight is, in many cases, an objective set for aesthetic reasons and associated with social canons, but the main objective and motivation to lose weight should be to improve health and quality of life. It is important that the assessment, guideline and monitoring of a diet to lose weight is done by an accredited professional...

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Acupuncture is an age-old technique that has already proven to be tremendously effective in treating countless diseases. Discovered and developed by traditional Chinese medicine, acupuncture is making its way with increasing force in the Western world. The reason you have it in its effectiveness to achieve great results in serious or simple ailments. One of the last that...

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The diabetes is a chronic (long - term) characterized by abnormally high levels of sugar (glucose) in the blood. People with diabetes either do not make enough insulin, a hormone that is needed to convert sugar, starches, and other foods into energy needed for daily life, or they cannot use the insulin that their bodies make. As a...

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The lifestyle that has been established in the society of developed countries since the middle of the last century has brought innumerable benefits, it cannot be denied, but it has also created new problems, especially related to health, that did not exist before. Mental illness and cardiovascular disease are two of those new ills that continue to have...

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