nature cure treatments for obesity

Obesity Treatment in Mumbai – The Latest Naturopathy Therapies that Work Wonders

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Commercial success and health balance today has become inversely proportional. This has been noted in case of Mumbai, which is a highly successful city, commercially. It employs candidates in all fields, from media to HR, providing great scopes of expansion and a huge remuneration. However, the overall health status of the city is not very high. Out of the many bodily ailments that loom large here, obesity has taken a huge meteor chunk in the past few years. From college students to mid-management level professionals, obesity hasn’t spared most. Keeping this in mind, the well-known nature cure centers today have come up with beneficial obesity treatments in Mumbai.

Understanding Obesity

To be able to heal obesity, it is crucial to understand this body condition. Medically speaking, it’s the excess accumulation of fat in the body that starts to push the body towards mild to chronic ailments. For starters, obesity gives rise to more lethargy and disproportionate food cravings, which result in greater weight gain. Gradually, the overall health is at risk with a tendency to develop heart diseases, sleep disorders, cancer, digestive concerns, muscle cramps and pains, diabetes and many more. Hence, naturopathy treatment for weight loss today is an imperative.

obesity treatment in mumbai


Types of Naturopathy Treatments for Obesity

Naturopathy is a treatment and healing modality that addresses the issue of obesity and cures it from the root. It takes the physical and the physiological conditions in consideration for beneficial results. The nature cure treatments for obesity include:
  • Yogic Kriyas – Since obesity occurs from reduced body movements, yoga or yogic kriyas comprise of a mix of yogic postures and meditation techniques. The postures gently exercise the glandular muscles and meditation calms the mind. Together, the process gives an individual vigour and a new perspective to exercise, which in turn sheds the excess weight.

  • Diet and Herb – To reap the maximum benefits of exercise, diet has to be taken care of. The naturopathy centers in Mumbai suggest the obese patients to resort to a natural diet comprising fruits, vegetables and juices. Furthermore, in addition to a healthy diet, the intake of herbs like thyme, rosemary, aloe vera and oregano also strengthens the immune system curing excess hunger pangs and indigestion.
nature cure treatments for obesity



  • Colon Hydrotherapy – An unclear colon is often the reason for obesity. Colon therapy is used in addition to yoga and diet, to cleanse off the sediments, mucus and undigested debris that reside in the colon. An unclear colon gives rise to toxins in the body. A clear colon frees the body from excess fat and aids weight reduction.


  • Massage Therapy- Considered to be a passive form of exercise, massage therapy is effective in weight reduction. The alternating pressure that is given during a massage session works on the body, its muscles, and connective tissues and helps the body to release toxins tones the body and also aids weight loss gradually.


  • With every passing day nature cure centers are bringing advanced obesity treatments in Mumbai to promote better health and lifestyle.

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